10 WEEK
CHALLENGE
14th July - 19th September
 

For in club participants:

 

✔️ Cost of entry $350

✔️ 2x 30 minute workouts per week for 10 weeks.

 ✔️2x step classes used to increase client activity.

 ✔️A 3 day workout program designed to increase strength and muscle mass.

 ✔️2x PDF one training guide, one for nutrition.

 ✔️Chance to win $1000

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For Online Participants:

Cost of entry $350

✔️1 x 30 minute check in via google meets per week for 10 weeks. 

✔️Constant 24/7 support on exercises submitted through video submission.

✔️A 3 day workout program designed to increase strength and muscle mass.

✔️2x PDF one training guide, one for nutrition.

 ✔️Chance to win $1000

                                           

                                                           CHANCE TO WIN $1000

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